There are myths about…well…pretty much everything. A common food-related myth is that fat is enemy…
There are some people who are blessed with the talent of creating something from nothing,…
If you’re out at a restaurant and ask for any modification to your food, you…
When we talk about seasoning food, I think most people automatically think about salt and…
After exploring the many reasons why we eat the foods we do, I’ve realized that most…
Welcome back to Food For Thought! I’m thrilled to be back to the keyboard after…
Didn’t get your flu shot this year? Don’t worry! What if I told you that…
Five years ago I had a Food Sensitivity Test done just out of curiosity. Based…
