Fast Food Doesn’t Have to Be Junk Food!


Lately my family has been having some fun teasing my Dad about the carrot or two (I mean big carrots, not baby carrots) he takes with him when he’s on the road, but this picture makes me think twice about teasing him anymore. He’s got the healthy “fast food” thing down!

Grab a carrot or other raw veggies, a piece of fruit, a hardboiled egg, rice cake with nut butter, some nuts and seeds, or even more nutritious, a smoothie with a combination of some of the above! All these options are easy, fast and most importantly, healthy!

What is your go-to for healthy “fast” food?

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