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Artificial Sweeteners

  • by Food For Thought
  • Posted on July 23, 2013March 26, 2016

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  • Food For Thought

Sugar & Sugar Addiction

  • by Food For Thought
  • Posted on July 18, 2013March 26, 2016

I have a confession to make. I am an addict. Yes. An addict. A sugar…

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  • Food For Thought

Food Marketing Translations

  • by Food For Thought
  • Posted on July 13, 2013March 26, 2016

In connection with my last post about reading food labels, I couldn’t help but chuckle…

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  • Food For Thought

Reading Food Labels

  • by Food For Thought
  • Posted on July 9, 2013March 26, 2016

Grocery shopping can be quite a feat in itself sometimes, and trying to understand what…

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  • Food For Thought

I Cook Using The Four Food Groups:

  • by Food For Thought
  • Posted on July 6, 2013March 26, 2016

I hope this isn’t you!

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Vital Nutrition

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Homemade seed crackers from @ohsheglows #seedcrackers #homemadecrackers #crackers #healthycrackers #cracker #crackerlife #seeds #seedlove #seedy #seedlife #glutenfreecrackers #glutenfree #flourfreecrackers #grainfreecrackers #grainfree #ohsheglows #endurancecrackers #ohsheglowscrackers #vegancrackers #vegan #veganlife Butternut lentil “meatballs” with chai cranberry sauce from my girl @nomshell , and vegan kale caesar salad from @ohsheglows 😍🍴#veganmeatballs #lentilmeatballs #squashmeatballs #butternutsquash #butternut #squash #allthingsbutternut #vegancaesar #vegancaesarsalad #caesarsalad #cashewcaesar #ohsheglows #vegan #veganvibes #veganfood #vegansalad #nomnom #nomshell #veganlife #plantpower #eatplants #eatfoodmostlyplants #plantlove Mornings tend to be one of the busiest parts of the day, so quick and easy breakfasts are a must for me! One of my favorite go-to’s is @enjoyyoso coconut yogurt with fresh fruit and granola. Simple, delicious and the options are virtually endless! 🍓🍒 (P.S. How cute are these @coconutbowls ?!??! They are actual coconut shells that have been made into bowls to help reduce the waste that comes from using the rest of the coconut for other products. Amazing!) #yogurtparfait #yogurtgranola #granola #seedgranola #homemadegranola #fruitgranolayogurt #parfait #breakfastparfait #coconutyogurt #breakfastyogurt #coconutyogurtparfait #coconutbowls #coconutbowl #reducereuserecycle #repurposing #repurpose #coconut #coconutlove #coconutshell #coconutshells #spicedseedgranola #theeliminationdiet #eliminationdiet #homemadegranola #grainfreegranola #nograingranola #glutenfreegranola #glutenfreebreakfast #glutenfreedairyfree #dairyfreebreakfast #dairyfreeyogurt It is said that you eat with your eyes first, followed by your nose and then finally your mouth. This makes total sense because you generally don’t pick something at a buffet unless it looks good, right? This unique way of plating an appetizer garden salad is definitely a feast for the eyes! 👀😍 #gardensalad #salad #saladaddict #saladbowl #saladideas #saladgoals #saladplate #greens #eatyourgreens #plateyourfood #eatwithyoureyes #feastfortheeyes #veggies #veggiesalad #greensalad #saladappetizer #appetizersalad #greens #lettuce #lettucesalad One of my holiday favorites 😍🎄 @so_delicious #throwback #Christmas #tistheseason #nog #eggnog #noeggnog #coconutnog #coconutmilknog #sodelicious #sodeliciousnog #sodeliciouseggnog #tastesofchristmas #christmassightsandsounds #itsthemostwonderfultimeoftheyear #mostwonderfultimeoftheyear #merrychristmas #happyholidays #christmastastes #christmassights #christmassounds #christmasfeels #holidaynog #veganchristmas #veganeggnog Hello friends and happy New Years Eve! 🎉 I'm spending this celebratory evening in the kitchen meal prepping, and probably won't make it to midnight, but you know what, that's okay. This is exactly my kind of celebration - good food and good sleep! ➖➖➖➖➖➖➖➖➖➖➖➖➖ Speaking of New Years, let's chat about New Years Resolutions for a minute. At some point we all make them, and most of us don't keep them. I've been there and done that too, so this year I wanted to take a different approach and set some "intentions" instead. Not goals, not resolutions - intentions. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ If you look in a thesaurus you'll find "hell-bent" as a synonym to intent and this is exactly how I feel about 2018 - these are the things I am HELL-BENT on making happen this year: 1. Get strong physically 2. Do something with my business 3. Spend less useless time in front of screens 4. Read more books 5. Travel more 6. Learn a new language (I may be pushing it with this one) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖Now as this nice little pic says, I didn't have to wait until January 1st to make all this happen. But I did. I've had a lot of time to reflect over the last month and it made me realize that there is a fire inside of me that is LIT for 2018. Something is driving me towards these intentions and my heart/mind/ears/eyes/arms are open. I strongly believe 2018 is THE year for making things happen. And it all starts tomorrow. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #HappyNewYear #NewYearsEve #HappyNewYear2018 #NewYear2018 #NewYearsResolutions #NewYearResolutions #2018Resolutions #Intentions #2018Intentions #Intentionsfor2018 #NoResolutions #YearofChange #BuildingtheNew #NewYear #NewYears #newyears2018 #todayistheday
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