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Tag: Vitamins

  • Food For Thought

Eat More Vegetables!

  • by Food For Thought
  • Posted on January 21, 2013March 26, 2016

This post sort of goes hand-in-hand with my previous post about acquired tastes. I think…

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  • Food For Thought

Vitamins & Minerals

  • by Food For Thought
  • Posted on December 20, 2012March 26, 2016

Vitamins and minerals are vital nutrients our bodies require for proper functioning. They helpย boost ourย immune…

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  • Food For Thought

Do you really need to take a vitamin supplement?

  • by Food For Thought
  • Posted on December 19, 2012March 26, 2016

Contrary to what a lot of people believe, our food supply is nowhere short of…

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  • Food For Thought

Avocados

  • by Food For Thought
  • Posted on December 17, 2012March 26, 2016

A lot of people shy away from avocados because of their high fat and caloric…

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  • Food For Thought

Did You Know…Pineapple…?

  • by Food For Thought
  • Posted on October 2, 2012March 26, 2016

Well, we’re heading into Fall and with the changing season comes the changing temperature and…

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Vital Nutrition

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These @madewithlocal bars are seriously the BOMB. Packed with local whole-food "no weird stuff" nutrition, these Real Food bars are my saving grace for a quick snack or a sweet treat. They are also perfect for travel (as pictured here ๐Ÿ˜Ž) They have six yummy flavours, but this gingerbread one is my absolute favourite. It tastes exactly like the spicy, scrumptious Christmas cookies we all know and love! Best of all, these delectable creations are made right here in Canada (Nova Scotia), and are baked and packed by the sweetest locals! Get your snack on and support this amazing company by ordering your Real Food Bars now - the gingerbread one is almost sold out until next Christmas!! (Link in profile) 
#madewithlocal #realfoodbars #noweirdstuff #snackbars #realfood #eatrealfood #wholefood #wholefoods #buylocal #madelocal #eatlocal #shoplocal #gingerbread #gingerbreadbars #gingerbreadcookies #wholefooddiet #healthysnacks #healthysnackbars Definitely have to make more of these babies next summer! ๐Ÿ˜ @meghantelpner #homemadepickles #pickles #dillpickles #fermentedpickles #pickleme #pickleaddict #picklelover #pickler #ferment #fermented #fermentation #fermentedfoods #fermenting #homeferments #diypickles #picklejuice #babydillpickles #babydills #garlicdillpickles #babypickles Who knew roasting radishes took away their bitterness???!! #radishes #roastedradishes #radish #radishing #roasting #roastedvegetables #radishing #roasted #vegetables #newvegetables #roastedveggies #eatfresh #trynewfoods #newtastes This vegan mac and cheese from @chickapeapasta was๐Ÿ‘Œ๐Ÿป! I love that the pasta is made from legumes, which not only makes it gluten-free, but also higher in protein than regular pasta! ๐Ÿ’ช๐Ÿป #veganmacandcheese #veganmacaroniandcheese #vegan #veganpasta #vegancheese #lentilpasta #chickapeapasta #chickpeapasta #lentils #chickapea #veganpasta #glutenfreepasta #dairyfreemacandcheese #dairyfree #glutenfreemacandcheese #choosechickapea Apple season ๐Ÿ˜๐ŸŽ #ontarioapples #appleseason #apples #appleorchard #buylocal #growlocal #locallygrown #localapples #freshapples #pickyourown #appleaday #alltheapples #ontariofood #growontario #ontariolocal #applefest #anappleaday #applepicking #appletree #ontariogrown #eatlocal #shoplocal #supportfarmers #growfoodnotlawns #applefarm #applefarms #applefarming Iโ€™m still dreaming about this divine Mediterranean dinner from earlier in the summer ๐Ÿ˜ | Falafel (recipe from @nomshell), homemade tomato jam with tomatoes from @bellevillefarmersmarketon, almond focaccia bread (recipe from @drwilliamdavis Wheat Belly cookbook, roasted red pepper hummus (recipe from @thebeachhousekitchen), baba ghanoush from @papaghanoushpec, homemade Greek salad, and homemade tabouleh from homegrown parsley and mint. More please!! #mediterranean #greeksalad #tabouleh #babaghanoush #hummus #focaccia #glutenfreefocaccia #falafel #glutenfreemediterranean #eatmediterranean #summereats #eatsandtreats #tastesofsummer #homegrown #eatlocal #buylocal #wheatbelly #beachhousekitchen #nomshell #mediterraneandiet #mediterraneanmeal #mediterraneandinner
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